the evil ingredient of ALL foods

High Fructose Corn Syrup. That been said, I love or say LOVED katchup. Until one day I read the ingredients. WHAT!??? Yep, the evil ingredient. I was so sad at the same time I was grossed out by it. So you understand, the history between me and katchup we WERE basically one, I could put in on everything. For some reason it just made every taste better. BUT! I found something that taste like it and its actually not bad for you. Only 1g of sugar!

BABIES!

Well the past 5 weeks my family has gained 2 new little girls! Adriana Rita Rich was born on January 4th, 2011 then on Feburary 10, 2011 Yanella Darlene Perron was born! The one pic was taken on Thursday were both of them are together they are going to be such little good buddies! The one by myslef is whenAdriana was born.The third picture is Yanella w/Sahilita her big sister!

Its Official

Your Entry Has Been Received!
Thank you for entering the contest. This winner will be announced in August 2011 on our winners page.
Good Luck!
The Eat-Clean Diet® Team

I was going to keep this to myself. But I though that It be best to make it public if you would. I have entered the Eat -Clean Diet contest. As many of you know that I have always struggled with weight loss and have become obssesed with excercising and nutrition that its now become a hobby of mine. Not only because you get great results and look good. But your health and how you feel. If I was to compare how I felt 11 years ago until about year half ago its been incredible even though I have not met my goals yet I love the way that I feel.

I just ask for everyone support!

Thanks!!

Much love